Can exercise cure Diabetes? Answer is here

Hey what’s up guys? My name is Hadi Rana and today I am going to answer a very good question.

Stop Diabetes

Is exercise can cure diabetes? WOW that’s a great question and the short answer is yes but.

If you are talking about type 1 diabetes and the type 2 diabetes that you have is the classic type 2 diabetes which manifests itself in insulin resistance then the short answer is insulin can cure the type 2 diabetes where insulin resistance is the cause of the type 2 diabetes, because exercise stimulates the depletion on glycogen in your muscles and your liver cells as well as simultaneously building up your muscle cells what that effect has is that creates more space for the sugar and the excess sugar to store glucose properly

   That's why many people who are diagnosed with type 2 diabetes their first thing that their doctor says is you should start exercise more, because the exercise will have the effect of lowering and ultimately storing sugar in the proper way.

Now if you have type 1 diabetes or if you have type 2 diabetes that is not caused by insulin resistance maybe your type 2 diabetes is caused by another defect that has to do with your insulin production or your way that you liver functions then exercise cannot cure diabetes that doesn't mean that exercise isn't important.

    Exercise is a universally recognized, as a part of the diabetes treatment triangle the diabetes treatment triangle is medication nutrition and exercise, you really can't have one without the other okay!

so the short answer is if you have specific type of diabetes like type 2 diabetes which is basically insulin resistance then yes exercise can cure type 2 diabetes but if you don't have type 2 diabetes and you have one of other type of diabetes like type 1 diabetes ten the exercise can't cure the diabetes.

                                           Thanks! for reading